back to basics - 7-10-09 updated

Back to basics....

I have to look through the logs to see when I started and when I last made an entry.. I need to do this again as I have completely stopped working out. I don't know why I did, I mean you could say lots of things stopped me, the moving from CA to Albuquerque or my new job at the same company or the missing the family or, or, or.. Bottom line is I am back to not working on my body and I need to be back there....

Strangely enough my knee does not hurt me anymore. I have also had problems with my foot in the past but some insoles from the Dr took care of that.. I have been struggling to just do a sit up or two, or a push up or two. Amazing! There is no 24 hour fitness out here which really sucks as I have a life time membership with them.... I do not want to spend anymore money on clubs that I go to some days, not others.

So, here I am. As I said, I will look through the logs and see what I see and try to pick this up again....Your support, not nagging me, is appreciated...

I am still in Weight Watchers although this week has been more like, so what... I will be out of town for three days then back... I will have my dogs soon so I will have to exercise them, hence, exercise me. They need a lot of attention so it will be a good thing to concentrate on them...

Wish me luck people!