Back in the saddle....

So, We, da wife and I, we went to the gym...
And at the gym, we worked out.. She doing her stuff, me doing mine! I spent 40 minutes on the elliptical at about 75 to 85% of my max! I felt great! I was up, then down then back up but never below about 72% and mostly closer to 80..

What a great feeling to know I can do this... To be on the workout machine and just be going and going and going, listening to music, trying different machines each night so I don't get board.. I am loving it... I feel better, people tell me I am losing weight and the best part...

I feel better! So much better! I don't feel my age anymore... I still eat too much here and there but not often and I am losing weight!

So, next payday, we switch gyms... From Planet Fitness to defined so I can start workout classes and we can both enjoy the jacuzzi!!

Life is good..... Slowly but surely...