Sun, Mon, Tue, Thur, Fri Gym Gym Gym

So, Jenifer Leilani and I - that's just two.. She is J Lei.... Went to the gym... What has been really fun for me is that SHE has been saying.. "OK, so when are we going? Now, or after a small snack.."

I am loving it and I have gone online to look at heart monitors. I am reading a great book that recommends them to help you stay in your zone. I feel really good right now. Much more energized in general. I want to push it up a notch but I am not sure how or if that is a good idea yet...

I am really enjoying just getting there and finding out which equipment works for me and which does not. Once we are in a good financial place to do so, I am thinking about joining a gym with spin classes... I have done some with a friend from Roseville (Baugh) and I like being pushed like that.. Plus, with the heart monitor, I will know when I am in zone....

It is cool to have "down the road" plans for working out... Now it is all about consistency... I am doing it... Better yet.. WE, my wife and I are doing it.... Working out is fun to do!!!

PS- KEEP MOTIVATING ME! KEEP PUMPING ME UP!

Sometimes you punt

So, what does that mean? I don't know I just like it... I have not worked out in like over a week or so. I am on the WW plan and it is day three and doing pretty well.

I can go to da gym tomorrow as I don't have to be at work until 1PM... What excuses can I come up with to not go???

I know... Elephant flu... Or Sleepidus or I don't care idus....

OK, OK, maybe I will go.. Jezz, give me a break already!!

Well la de da

No, once again, I did not work out. I spent the day with my grandson, my daughter and my wife. I ran here, ran there... Well , drove... Spent time petting two sets of dogs.... It was a day of visiting....

I guess the good news is I spent the day with my family. It was kind of a Disney day. My little grandson was awesome, cute, fun, adorable... My daughter let me hold him and talk with him forever... My wife and I went to get some things we needed and took the dogs along part of the time...

I had a good day.

On the down side.... I tried to buy some pants t0day... I was a 44... Before that a 42.... I am now
a size 46..... 40 freaking 6.... I am larger than life...
So, yes, I finally found pants, and shorts to fit me... It took me three stores to find them.. So, yes that is very close to me sitting in that chair... That is how I feel. The belly is like jelly, it is always kind of swelly. I like to watch the telly and dream of no more belly....


So I go to sleep tonight thinking.. I need to HIT the GYM....

Where has the day gone?

It is now Sunday night about 9PM. The day is gone.. The good of the day- I walked my daughters dogs for her as she is pregnant and she and hubby are needing some help so we helped! I also helped clean the windows and most importantly, visit with my Son-in-law and my daughter.....

The bad- food choices, some good, some bad..

Breakfast, Some kind of prime rib steak and eggs.. Not a bad choice really as it was filling but not too much food. I will add the pic soon.

Lunch.. very good! Salad made by my daughter! Very good, very tasty, filled me up for a some time... Pic soon..

Dinner... No pic... Bad choice.. Pizza.. 4 pieces and some crazy bread (2 pieces). Actually not as bad as last time.. I would not have stopped until the food was all gone...

I slept a lot today too and I am still tired... I want to be in bed by 10 and I will make it..

Tomorrow is another day and I want to start going to the club. Will I? Not sure...