Today's day...

So, I received one comment from a friend and some comments from other people at work.. I have since gained 9 pounds.. Since November that is..

I am tired, worn out and frustrated. I did not call the doctor today, I will on my day off, Wednesday.

So some friends at work suggested I do like 1000 sit ups a day.. 100 at a time for 10 times during the day..

Go to the GYM, not the CLUB.. I have been calling it the club and apparently that means going out dancing or something....

Walk on the treadmill, just walk... Walk the dogs faster.. (You saw how that went)

It was nice to talk about it.. After I found out I had gained 9 pounds I felt the need to talk and I was glad some people at work where able to listen..

So, tomorrow is a new day.. I am sleepy and ready for bed with hopes of a new better tomorrow..