Choices

Well, last night I wanted to work out but I did not. I had an event and I went, got home early enough but just did not feel it....

Today, I was to go to a breakfast but worked out for a little instead. It felt good to get some sweat going. It is almost time to go to work as I work a later shift today. I am tired. I need some rest.

My weekend starts tomorrow and I am stoked... I am soooo ready for just some ME time...

I don't feel bad about last night because I took care of me and read some of a book I am enjoying...

I feel good. Not great, not crappy, but good. And good is better than crappy. Exercise is a constant in my life now. Some, a little, a lot, it is there, on my mind each and every day and I am being good to me, I just need to get the food thing to a place where I feel good about that too...