^^^^^^Eating right^^^^^
Exercise -------------- Rest
Today I started to work on what I like to call "The third point of the pyramid" I went to my first Weight Watchers meeting with with my wife and BBF Jenifer Leilani..... We went to Wal Mart this mornig and shopped for food... While I am typing this I am eating, happily, Orville Redenbacher's Pop Corn and I love it.. It is zero points and 1000 points delicious!!!
As you can see... Holly is helping me clean up any crumbs I drop....
My next meeting is next week... I really, REALLY want to lose at least 5 pounds by then...
I am hoping for the best. This is the last part. I am exercising, getting good rest, now with the diet plan in place, if I continue to do all three I truly believe the weight will begin to fall away..
Stay with me people.. This is the MOST excited I have been in a while!!!
Lets do it together!!
