I did not work out on either Monday, Tuesday, or Wednesday. Just didn't, not excuse, just did not happen. I worked out today, 150 Heart Rate, about 20 minutes. I felt better when I was done. Much better...It is a mystery to me. I love how I feel when I am done, but hate doing it sometimes, or rather, don't really feel like it...
So, here I am at the end of another day. I did my work out... Yeah for me...
Why the Zoolander shot? Well, I thought about working out and when I go I do have my Ipod, my towel and my look....!
Working out today was a lot of fun. Instead of pumping it up on the treadmill, i just took it nice and easy - the way the Doctor told me to- and rocked with the tunes. total blast!
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