Tuesday, August 24, 2010

Thank you dear for my new shoes!

Well "Da Wife" went with  me a few weeks ago to get some shoes for my spin class.



I love them shoes... I love that class.. I am still losing weight but it's not coming off fast...

Not much to say just glad to be Jay.. Trying so hard to maintain the fitness but it is working! Too sleepy for more.. Night all

Tuesday, August 17, 2010

Update with pictures of my progress...

Me a few months ago.

..
Living Large.. But not much longer at this size...
Another angle..

Another shot of me a few months ago.

 
Me today              .
I am not thin today. But I am thinner. I feel better, much much better.....

I did a spin class today and it was awesome!!

I feel great, look healthier and sleep better....



I still have a way to go. But at least not as far as when I started...

My spin class was fun today not just very hard and very tiring.. I remember when I could not stand up and sit down with the rest of the class....

Now I can... And I enjoy it!! 

My belly today......








Watch it shrink.... For the first time in a long time, I truly believe I can.

Monday, August 9, 2010

New shoes mean better spins.....

This  is a sweaty me after spin class. For the last two or three classes my feet have hurt because they are too big for the pedal straps. SOOO, I made a promise to myself a month ago. - If I kept up going to spin class at least 3 times a week, I would get myself a pair of bicycle shoes.... 
Well yesterday.Jenifer Leilani and I went to the store and got some for me!!...
The clip helps hold me in the bike and my feet don't hurt!!
They are comfortable and it is easier to work the pedals.
Still get sweaty though..

I am beat! So, what am I gana do now? Get ready for work!!!!

Ahhhh life... It just keeps coming at ya... Down to 227 now... Next goal - 220.....

Saturday, August 7, 2010

Working hard and working it off! BUT WITH NO DIET!!!


Yep, its me! I little bit thinner, a lot happier!! Did the Spin class this morning and man did it kick my behind!!!

Due to my brother's influence I have started eating mostly organic foods as well. I feel fantstico!


So, I did a spin class at 7:45AM... Now it is off to work...

Jenifer Leilani is also using our WII fit Plus! She is feeling better and working hard and working hard!


I had a guy at work come up to me and tell me I look great! Said I was losing the weight and looking more fit!

I know I have a way to go, but man it feeels so good!!!

Gots to go to work now...! BYE!!!!