This is a comment from a friend of mine...
"I know it is something you have been fighting with for a while and I'm sure you'll get to your goal. I remember a lot of the smaller weight loss milestones you've told me about over the last few years, so I know you can do it. Don't let the number on the scales or the plateaus you run into discourage you think of the small victories you've had with this battle and keep stringing them together. You are a strong willed individual Jay keep it up."
I have just fixed it so you don't have to join to comment now.. Yeah!!!
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